Author Archives: Steve

Solitude Follow-up

I just discovered this wonderful poem “How to Be Alone” performed by the poet, Tanya Davis and filmed by Andrea Dorfman.  It expresses so much of what I was feeling as I wrote about solitude.
 

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Growing Old ~ Samuel Ullman

Nobody grows old. merely by living a number of years. We grow old by deserting our ideals. years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.
~  Samuel Ullman

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Solitude

In my current preoccupation with developing this website I have been contemplating the photo in the page header above (gotta use a bit of that techno-lingo that I have been struggling so hard to attain). There is something that … Continue reading

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Your Call to Be Peacemaker

This is a retreat that I will be attending next month. Having heard and read about James’ work for a long time, I am looking forward to being in a retreat with him.

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Integrating Mind & Heart

My website is beginning to assume a form.  Shape and structure are starting to emerge and I notice the sense of comfort that this gives me.  Things are in their place; there is now a skeleton on … Continue reading

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Neuroception & Aikido

One of the new concepts that I have been learning in my Interpersonal Neurobiology program  is neuroception, a relatively recent discovery of how the brain assesses threat.  I was so excited by the information I gained from an article by … Continue reading

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Mindfulness and the Brain

Last month, I gave a presentation to the Snake River Correctional Institution (medium security prison) on my learnings about neuroscience, mindfulness and how the brain works.  This presentation was a summary of two classes I had taken in Interpersonal Neurobiology … Continue reading

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Chaordic Path

The Chaordic Path is one of the models from the Art of Hosting that I have found most valuable.   The model is portrayed in the drawing on the left.   Following is a description from the Art of Hosting Workbook:
There is … Continue reading

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U. S. Peace Index

A new report by Institute for Economics and Peace ranks the fifty sates by their level of peacefulness as defined by five indicators:

Number of homicides per 100,000 people;
Number of violent crimes per 100,000 people;
Number of jailed population per 100,000 people;
Number … Continue reading

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Vulnerability

My conversation this morning with Simone helped me notice the journey that I am currently on and to crystallize  my current questions in exploring the development this website.
First a word about Simone Poutnik… It has been a real joy … Continue reading

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