Category Archives: Neuroscience

Brain and Emotion ~ Interview with Richard Davidson & Sharon Begely

A WNYC interview with Richie Davidson and Sharon Begely on their new book, The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them.

These six elements comprise emotional … Continue reading

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Just One Thing ~ Rick Hanson

I really appreciate Rick Hanson’s perspectives.  He combines a practitioner’s experience of meditation practice with a scientist’s understanding in neuroscience and what he comes out with sounds like advise that my mother gave me when I was a kid.  The … Continue reading

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SCARF Model ~ David Rock

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Neuroception & Aikido

One of the new concepts that I have been learning in my Interpersonal Neurobiology program  is neuroception, a relatively recent discovery of how the brain assesses threat.  I was so excited by the information I gained from an article by … Continue reading

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The Empathic Civilization

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Jill Bolte Taylor’s stroke of insight

TED talk describing first hand experience of having a stroke.  Excellent description of the subjective experience of the right and left hemispheres of the brain.

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The Power of Vulnerability ~ Brene Brown

TED talk on vulnerability as antidote to the shame of not being enough.

We are neurologically wired for connection.  The one thing separating those who experience love and belonging and those who don’t is a belief in their worthiness of belonging. … Continue reading

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