Last month, I gave a presentation to the Snake River Correctional Institution (medium security prison) on my learnings about neuroscience, mindfulness and how the brain works. This presentation was a summary of two classes I had taken in Interpersonal Neurobiology (IPNB) from Portland State University and extensive reading and listening to recorded presentations (see my Neuroscience Resources page for resources).
To help me organize for the presentation, I wrote the following paper for my INPB class and received some very useful feedback and clarification from my instructor, Bonnie Badenoch.
Mindfulness & the Brain (pdf document)
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